What I actually needed from my hospital bag

I was preparing a lot of things during my pregnancy and one of them was the hospital bag. Just type in hospital bag on pinterest and you’ll see how many different suggestions pop up. Which is of course good, but also makes it a lot harder to know what is the right things for you. So here is a list of the things that I actually needed from my hospital bag.

For baby
Now obviously this can differ a bit depending on the weather. Giving birth in the middle of summer in Spain makes it a lot easier to pack for baby.

  • Diapers
  • Cleansing wipes
  • A few onesies
  • Hat
  • Blanket
  • Car seat

For me
I read all about all the different clothes and stuff I needed to bring, and sure it’s since you don’t know it’s good to have options so that you’re comfortable.

  • A top that will be easy to breastfeed in if you’re planning on doing that
  • Big as panties for those big as pads (the pads I got at the hospital)
  • Slippers
  • Shower products
  • A few skincare products
  • Contact and glasses
  • Clothes to go home in, comfortable clothes, no tight pants!

This is different for all people, but straightening iron, make-up and all that was definitely not something I needed.

Other stuff you might need, dependent on what you like and usually use and need. We spend a lot of time watching Netflix, but I also loved having my journal so I could right about all the things I had just gone through and was going through.

  • Speaker to play music (I didn’t use mine)
  • Laptop (with Netflix)
  • A book
  • Notebook
  • Baby book/journal
  • A lot of liquids, vitamin drinks and water
  • Some snacks

If I would pack my bag again I would definitely go more basic. But it’s also different for us who don’t really have anyone here. We couldn’t just ask someone to bring us something, we had what we had haha. And having never given birth before, obviously I had no idea. So hopefully this can be of help to someone else!

Meeting the grandparents

My parents came to visit the other day. It was a good time, cause we got about a week with her alone to find our own way and then my parents arrived to help out at the exact right time. It was really weird for us though. Most people are in a baby bubble for a while but they have people coming to visit probably from the first or at least second day. We have really been in a bubble and it kind of made the whole situation even more unreal since we were alone with her here all that time and nobody actually met her.

It was really emotional for all of us, seeing my mum with her, and I guess for my mum to see me with her. It feels amazing to have them here but it also makes me a little sad since it makes me think of all the people who are not here to see her and won’t see her for another 2 months. It’s hard to be away from family and friend at a time like this. Not that I would want to live anywhere else, but I would just want them all here right now.

When they’re here we’re also gonna take some time to be just us, which will be hard, since I can barely be away from her at all. But it’s good to practice to go out and do stuff on your own. It’s also good to have them here to suggest going out for lunch and stuff like that so we’re not completely stuck in the house but slowly and surely taking baby steps out of our bubble and comfort zone.

One week with our little girl

It’s been a week with our little girl and we are doing good. I has been a huge transformation and we’re still getting used to it and getting to know her and ourselves in this new situation. It is completely overwhelming and feels completely natural at the same time.

What has surprised me the most are all the emotions I’m dealing with and it’s completely normal I guess, with the hormones, but oh god how strong they are. Being away from her for too long literally hurts me. I always kind of thought that people were just being a little ridiculous but it’s so real and so strong.

We’re slowly finding somewhat of a routine together, except for when she decides to change it up and keep us up all night. And I am working on incorporating my own routine into that too. Even if we need to rest and just be it’s also important for me to find my way back to my self care routine, or at least a new one, to take care of my mind. We’re taking our time and finding our way and we’re doing great, I think.

Our first days at home

So we got home from the hospital and the first thing to do was introducing little Emma to the dogs. She was sleeping so she didn’t even notice them, but they were really confused and also excited. We put her down in the car seat for just a little so they could smell her and then we decided to wait a while. They were confused and a little stressed for a little while but they got used to her being around pretty quickly.

It was so amazing to come home. But also completely surreal. All of sudden we’re just here with this little baby. She slept most of the evening the first night. And we just sat on the couch just letting it all sink in. Anna came home and got to meet little Emma for the first time.

We’ve just spent the last days figuring it all out, trying to learn and get to know her. I had decided to breastfeed, and one would think that the baby just latches on and that’s that. But it’s actually quite complicated. What position to hold the baby, for the baby to latch properly, for the milk to come in, which usually takes 3-5 days. And the pain…

The personal at the hospital tried to be helpful but I ended up just feeling super stressed and I was questioning if I even wanted to breastfeed. The baby is of course also more fussy since she’s not getting proper milk and you try and try while it feels like someone is ripping your nipples off. But when we got home I felt more comfortable and got tips and advice from our doula both with how to do it and also for creams and tricks for it not to hurt as much.

With some practice and the most amazing nipple cream we started to get a hang of it and the milk finally came through. It made everything a lot easier since when she’s hungry she eats and then sleeps, while before she would latch on for a while, still not be satisfied, cry again and then it went on and on like that. Now she sleeps like an angel.

I do believe that we’re pretty lucky. FOR NOW (I will probably regret saying this) she’s easy to get to sleep, the breastfeeding is going well and she’s just so cuddly and cute.