Self Care with a baby

It’s so important to put yourself first. You can’t pour from an empty cup. So I have been thinking about that lately. How to keep up with my self care with a baby. It must be tough, but it must be possible.

It’s so important for my well being, my habits, to keep my routine. It’s important for my mental health and for my happiness. I’m guessing that I will fall out of it with a newborn but then I’m gonna have to find a way back, even if it might have to be a bit differently.

What are you opinions? Did you have a self care routine before having kids? How did kids effect that? How do you keep up with your self care as a mama? Let me know all your tips and all your challenges!

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